Professional Counseling Services
Process Groups & Workshops
What is a process group?
A process group is intended for individuals to share experiences and get support from others. It can be a powerful tool because of the unique opportunity to receive multiple perspectives, support, encouragement and feedback from other individuals in a safe and confidential environment. The group size that typically consists of 6-10 people and it is lead by a trained mental health facilitator. The group is structured but interactions between group members are encouraged. Though the theme of the group will focus on main topics, participants can bring their own issues that they feel are important to discuss with the group that will help them process.
Process groups are a safe, confidential environment in which individuals can gain valuable insights into their thoughts, feelings, and behaviors. Group members learn and practice new ways of interacting with others, ultimately developing the tools they need to create more meaningful and authentic relationships in the real world.
Available Groups
Grief & Loss
Grieving is a deeply personal journey, and it can be profoundly healing to share that journey with others who understand.
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Date: August 26
Times:
9:30am & 6:30pm
Pre-marital Counseling Group
Marriage is one of the most sacred commitments we make—and preparing well makes all the difference. This faith-based pre-marital counseling group is created for engaged or seriously dating couples who want to build their relationship on a strong, Christ-centered foundation.
Date: Coming soon
Ketamine Group
This weekly Ketamine Process Group offers a supportive, therapist-led space where individuals engaged in ketamine-assisted therapy can come together to reflect, connect, and heal.
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Start Date: August 14th
Times: 6:30pm
Available Workshops
Boundaries
Boundaries are not walls—they are bridges to healthier, more authentic living.
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Date: September 6
Times:
9:00am - 11:30am
Grief & the holidays
You don’t have to grieve alone. Join us to find connection, understanding, and a path forward—one breath, one memory, one holiday at a time.
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Date: November 15 & December 13
Times:
9:00am - 11:30am
Tell me about Ketamine
​Are you curious about the therapeutic use of ketamine for depression, anxiety, trauma, or chronic stress?
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Date: Tuesday, August 9th
Saturday, August 20th
Times: 9am